4 inch of solid Black Sage bundles traditionally known to ease pain and cleanse the soul of grief during times of turmoil. The Black Sage (Mugwort) Smudge Stick is a much stronger herb than the White Sage and is best used for smudging and can be extremely helpful for inner healing, divination, crystal gazing, astral traveling, and inducing vivid dreams.Protection and Opening The Mind (Third Eye)Black sage is used to encourage visions and vivid dreams. When burned during or before bedtime, this herb aids pleasant dream and a restful sleep all through the night. It also helps increase positive energy in your home by removing all the negative and harmful energies.